We run a programme of classes each week, which includes circuits, Jujitsu, retired short tennis, karate, street dance and much more - please see the calendar below.
Classes marked with an asterisk * are free for gym users with a monthly pass.
Monday
| Time | Activity | Price |
| 11am to midday | Chair based exercise class | £2* |
| 2pm to 4pm | Nifty fiftys | £2.30/£1.50 |
| 2pm to 4pm | Retired table tennis | £2 |
| 5:30pm to 6pm | H.I.I.T.class | £2* |
| 6pm to 7pm | Choi Kwang Do | £5 adults/£2 Child |
| 6:30pm to 7:30pm | Tai Chi | £8 |
| 6:30pm to 7:30pm | Junior Jujitsu (5-15 years) | £3 |
| 7:30pm to 9pm | Adult Jujitsu | £3.50 |
Tuesday
| Time | Activity | Price |
| 9:20am to 11:20am | Free indoor bowls lessons | 6 lessons free |
| 9:30am to 10:30am | Retired short tennis | £2 |
| 9:45am to 10:45am | Circuits | £2* |
| 12 midday to 2pm | Digital Inclusion Hub | Free |
| 12:30pm to 3:30pm | Art class | £1 |
| 6pm to 7pm | Choi Kwang Do | £5 adults/£2 Child |
| 6pm to 7pm | Be active, keep moving | £2 |
| 7pm to 8pm | Egytian belly dance | £6 |
Wednesday
| Time | Activity | Price |
| 5:30pm 6:30pm | Circuits | £2* |
| 6pm to 7pm | Junior Jujitsu (5-15 years) | £3 |
| 7:30pm to 9pm | Adult Jujitsu | £3.50 |
| 8pm to 9:30pm | Tai Chi | £8 |
Thursday
| Time | Activity | Price |
| 10am to midday | Retired table tennis | £2 |
| 5:30pm to 6:30pm | Active kids | 50p |
| 6pm to 7pm | Junior Karate | £27.50 monthly |
| 6pm to 7pm | Adult Karate | £30.50 monthly |
| 8pm to 9pm | Fitness Yoga | £5 |
Friday
| Time | Activity | Price |
| 9am to 10am | Circuits for older adults | £4 |
| 10:15am to 11:15am | Beginners circuits for over 40's | £5 |
Saturday
| Time | Activity | Price |
| 10am to 11am | Active kidz | 50p |
| 11am to midday | Junior gym | £1 |
| 11am to 1pm | Bujinkan Kigen | £5 juniors £10 adults |
| 11:30am to 1pm | Street dance | £4 |