We run a programme of classes each week, which includes circuits, Jujitsu, retired short tennis, karate, street dance and much more - please see the calendar below.
Classes marked with an asterisk * are free for gym users with a monthly pass.
Monday
| Time | Activity | Price | Contact |
|---|---|---|---|
| 11am to midday | Chair based exercise class | £2.50* | Norman Centre |
| 2pm to 4pm | Nifty fifties | £2.40/£1.60 | Norman Centre |
| 5:30pm to 6pm | H.I.I.T.class | £2.50* | Norman Centre |
| 6.15pm to 7.30pm | ECSK Karate | £6 adults/£5 juniors | 07852 527033 |
| 6pm to 7pm | Junior Jujitsu (5-15 years) | £3.50 | 07789 255911 |
| 7:30pm to 9pm | Adult Jujitsu | £4 | 07789 255911 |
Tuesday
| Time | Activity | Price | Contact |
|---|---|---|---|
| 10am to midday | Retired short tennis | £2.50 | 07749 728052 |
| 9:45am to 10:45am | Circuits | £2.50* | Norman Centre |
| 12:30pm to 3pm | Art class | £3 | 07914 793669 |
| 5.30pm to 6.30pm | Be active, keep moving | £2.50* | Norman Centre |
| 7pm to 8pm | Egyptian belly dance | £6 | kay@danceegyptian.co.uk |
| 6.30pm to 9pm | Bujinkan | £7 adults/£5 juniors | 07825 396742 |
| 7.30pm to 9pm | Aikido | £4 - 1 hr class £6 - 1 1/2 hr class |
01263 587688 |
| 7.30pm to 9pm | JKD and Kali | £7 per class Monthly Payments availab |
Wednesday
| Time | Activity | Price | Contact |
|---|---|---|---|
| 12.15 pm to 1.15pm | Beginner circuit class | £5 | 07907 444067 |
| 2pm to 3pm | Zumba Toning | £6 | 07455949441 |
| 3pm to 4pm | Clubbercise | £6 | 07455949441 |
| 5:30pm 6:30pm | Circuits | £2.50* | Norman Centre |
| 6pm to 7pm | Junior Jujitsu (5-15 years) | £3.50 | 07789 255911 |
| 6.30pm to 8pm | ECSK Karate | £6 adults/£5 juniors | 07852 527033 |
| 7:30pm to 9pm | Adult Jujitsu | £4 | 07789 255911 |
| 8pm to 9:30pm | Tai Chi | £8 | 01603 465189 |
Thursday
| Time | Activity | Price | Contact |
|---|---|---|---|
| 10am to midday | Retired table tennis | £2 | 01603 454567 |
| 10am to midday | Dance to health | £5 | 01603 496333 |
| 6pm to 7pm | Junior Karate | £27.50 monthly | 07908 406487 |
| 6pm to 7pm | Adult Karate | £30.50 monthly | 07908 406487 |
| 7pm to 9pm | Aikido | £4 - 1 hr class £6 - 1 1/2 hr class |
01263 587688 |
| 7.30pm to 9pm | JKD & Kali | £7 one off class Monthly: £30 1 class/week £45 2 classes/week |
markcoumbe72@gmail.com |
| 8pm to 9pm | Fitness Yoga | £5 | 07910 875713 |
Friday
| Time | Activity | Price | Contact |
|---|---|---|---|
| 9.15am to 10.15am | Circuits 50+ | £5.50 | 07931 844635 |
| 10:30am to 11:30am | Circuits 50+ | £5.50 | 07931 844635 |
Saturday
| Time | Activity | Price | Contact |
|---|---|---|---|
| 10am to 12am | ECSK Karate | £5 | 07852527033 |
| 11am to midday | Junior gym | £1 | Norman Centre |
| 11:30am to 1pm | Street dance | £5 | 07710 411218 |