Wellness and mindfulness

Tai Chi and Fitness Yoga classes promote wellness and mindfulness through gentle movement, breathwork, and relaxation techniques. These sessions are designed to support physical and mental wellbeing.

Day  Activity                                 Time     Price             Contact
Wednesday Tai Chi 8pm to 9:30pm £8 01603 465189
Thursday Fitness Yoga 8pm to 9pm £5 07910 875713
Location
location
Address

Norman Centre
Norwich
NR3 2QZ
United Kingdom

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