| Day | Activity | Time | Price | Contact |
|---|---|---|---|---|
| Monday | H.I.I.T.class | 6pm to 6.30pm | £2.50* | Norman Centre |
| Tuesday | Be active, keep moving | 5.30pm to 6.30pm | £2.50* | Norman Centre |
| Tuesday | Circuits | 9:45am to 10:45am | £2.50* | Norman Centre |
| Wednesday | Beginner circuit class | 12.15 pm to 1.15pm | £5 | 07921 802538 |
| Wednesday | Circuits | 5:30pm 6:30pm | £2.50* | Norman Centre |
| Friday | Fit 4 Life circuit training | 10am to 11am | £6 | 07787 841407 |
Fitness and cardio
A dynamic range of classes including HIIT, Circuits, Beginner Circuit Class, Fit 4 Life Circuit Training, and Be Active, Keep Moving. Designed to boost stamina, strength, and heart health iwith options suitable for all fitness levels.