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My Norwich

Xtra Mile Gym

The Xtra Mile Gym offers over 40 stations, all selected due to their inclusive nature for users, regardless of ability or physical impairment.

The equipment includes treadmills, cross trainers, a sci-fit ‘arm bike’, vibrogym and other cardio vascular kit. All major muscle groups are covered with the unilateral resistance machines, free weights and cables.

Our highly qualified and friendly staff can offer advice and support and provide you with a personal fitness program for your needs, whether you are a beginner or experienced gym user. Please speak to our reception or gym instructors for more about this.

Gym equipment

Gym fees

Gym use Price
Monthly direct debit (DD) gym pass £19.99
* General 'Pay as you go' (PAYG) gym session £4.75
* Go4Less 'Pay as you go' (PAYG) gym session £3.50
'Come and try' day pass £6.50
Gym induction session (guide to safe and correct use of our equipment) Free for DD users/£6 for PAYG
Programme with fitness and body composition measurements £10

* There will be a £10 admin fee (£5 for Go4Less cardholders) for new 'Pay as you go' users when you first sign up. Users who are set up for a direct debit pass will not have to pay this fee.

Updated April 2023

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