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Go the Xtra Mile – Norwich’s community gym and fitness hub
Discover fitness, wellbeing and community all in one place. At Xtra Mile Gym you’ll find a fully equipped gym and a wide range of weekly fitness classes - designed for all abilities and open to everyone. Get active, feel great, and connect with others.
Welcome to Xtra Mile Gym at the Norman Centre, where fitness isn’t just about working out - it’s about feeling good, connecting with others, and being part of a supportive community.
Whether you're lifting weights, joining a dance class, or simply moving your body for better health, we’re here to help you thrive.
Your gym, your goals
At Xtra Mile Gym, we offer a fully equipped, inclusive space designed for all abilities:
- 40+ stations including treadmills, cross trainers, sci-fit arm bikes, and vibrogym
- full-body training with resistance machines, free weights, and cable systems
- personalised support from friendly, qualified staff
- accessible for all – No matter your background or physical needs
Affordable membership options
- monthly pass: £19.99 | PAYG: £4.75 / £3.50 with Go4Less
- free induction for monthly members
Weekly fitness and activity classes
Looking for variety, motivation, or a fun way to stay active? Our weekly programme has something for everyone:
- chair-based exercise and nifty fifties – gentle, social movement
- martial arts and kickboxing – strength and confidence for all ages
- dance and belly dance – express yourself and energise your body
- tai chi and yoga – calm your mind and improve flexibility
- art classes – creative wellbeing
- circuits, HIIT, Fit 4 Life – boost your cardio and endurance
Most classes from £2.50–£8.
Free for monthly gym members (selected classes).
Booking essential due to limited spaces.
More than fitness – a community that cares
At Xtra Mile and the Norman Centre, you’re not just signing up for a gym membership or a fitness class - you’re becoming part of a vibrant, welcoming community.
We believe that every step of your journey matters, whether you're taking your first walk on the treadmill or training for your next big challenge.
Our spaces are designed to support your whole self.
Ready to get started?
Email: normancentre@norwich.gov.uk
Call: 01603 408140
Visit: Norman Centre, Bignold Road, Norwich, NR3 2QZ
Follow us on Facebook: Norman Centre
