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My Norwich
Covid alert level for Norwich

The government confirmed on 12 October 2020 that Norwich is in Tier 1 (medium) of the new 3-tier system. Let’s all pull together to help prevent the spread of the virus and avoid further restrictions.

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Norman Centre

Visiting the Norman Centre

Our opening hours are: Monday to Friday 9am - 10pm and Saturday 10am-2pm (gym closes 1:30pm).

We are confident that we are providing a safe environment for our customers with a range of hygiene and social distancing measures in place, including floor markings, signage, spacing of gym equipment and additional cleaning procedures.

This also includes asking our customers and visitors to wear face coverings while moving around the centre, except during physical exercise.

Please wear your face covering when entering and leaving the building, in the reception and corridors and when going in and out of activity areas and the gym. It may be removed while exercising or playing sport.

You will need to book for most activities as there will be limited equipment, capacity and time slots.

To make a booking or to find out more about the changes we have made, please call us on 01603 408140.

Please keep in touch on Facebook.

The Mile Cross based centre offers a wide range of community, educational and recreational facilities to everybody, all at affordable prices.


Discounts are available on a range of activities for Go 4less card holders – available to Norwich residents on a low income and those who meet the qualifying criteria.

Opening hours

Monday to Friday: 9am to 10pm
Saturday: 10am to 2pm (Gym closes 1.30pm)
Sunday: closed  

Gym training